Migraine disease is complicated, painful, and sometimes a little strange.

Thanks to my migraine management plan, I have few episodes I would categories as worst. There are times, however, when plans don’t go according to plan.

I don’t know how many times I’ve looked back at my migraine history through the lens of current knowledge and said, “I wish I would have known about this back then.”

The more you know about each other’s perspective, the more supportive you can be for each other.

I had a conversation with my doctor to get answers for a few of my migraine-related senior concerns.

No matter the decade, keep your foot on the gas with migraine disease.

More people learned to respect migraine disease and the people who have it. I didn’t feel alone in this fight anymore.

Somewhere in my early 30s, I had a sharp increase in migraine frequency. An increase noticeable enough to send me to the doctor.

No matter the decade or your age, you never know when you might find something that can make living life with migraine a little bit easier. 

You might not be able to see all the measures a migraine warrior takes to include themselves in their own life, and in yours.