Migraine Blog

Diversity Colors the World, Even the Migraine World
It seems like every person with migraine I speak to lives with their own special twist on migraine disease.

Living with Migraine: Feeling a Little Off
I don’t have to face migraines or the state of the world alone, and that helps me sleep at night.

Migraine Is a Bad Bed Partner
The first time I dreamed about having a migraine, it felt confusing, like I had never had head pain, nausea, and sensitivity to light and sound before this.

Why Having a Support System Is Important
A migraine attack seemed isolating and solo on the surface, but in fact rippled out to impact everyone around us – work, family, and friends.

Migraine and Weight Loss
Growing older is hard. Growing older with migraine is even harder, especially when it comes to managing your weight.

Migraine and Caregiving: Here’s What I Do
It never occurred to me that I would need to combine being a caregiver with migraine management.

My Migraine Goals for 2025
Starting a new year is the perfect time to reassess your version of migraine and your current treatment methods.

Why I Don’t Do These Things with Migraine
Avoiding triggers means adapting or eliminating foods, habits, and activities in the name of what’s good for me. Migraine is bossy.

Holidays with Migraine
Celebrating the holidays with migraine is not all fun and games. Triggers, also known as party poopers, can be extra grinchy.

How I Traveled to London and Egypt with Migraine
I wish migraine didn’t have to accompany me during the bucket list phase of my life, but that’s not how incurable illness works, is it?