I had a conversation with my doctor to get answers for a few of my migraine-related senior concerns.

No matter the decade, keep your foot on the gas with migraine disease.

More people learned to respect migraine disease and the people who have it. I didn’t feel alone in this fight anymore.

Somewhere in my early 30s, I had a sharp increase in migraine frequency. An increase noticeable enough to send me to the doctor.

No matter the decade or your age, you never know when you might find something that can make living life with migraine a little bit easier. 

You might not be able to see all the measures a migraine warrior takes to include themselves in their own life, and in yours.

One of the best ways to prevent a migraine attack is to limit exposure to my known triggers. To do this, there are certain things that I will not do.

The smallest gestures of kindness can make a huge difference in the life of a migraine warrior.

Before I knew the facts about migraine, I felt responsible for my inability to participate in activities with family and friends. I worried about the impact of my disease on my career path.

I feel a sense of relief just thinking about the make-believe world the genie and I have created with my three wishes.